Is the Gluten Free Craze Just a Phase?

The gluten craze that has swept our supermarkets, bakeries, and conversations, is surprisingly popular in spite of gluten’s mystification. Comedian and late-night talk show host Jimmy Kimmel puts it best in this funny video, in which he asks pedestrians who claim to have adopted a gluten-free diet what gluten actually is. While some can speak to its health benefits, none really know it is…. Let’s backtrack a bit to better understand what gluten is, and why we think we feel better without it.

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